yogilon

mind-body conditioning training

Hello

Thank you for visiting my website. I’m Diego, and I have been practising and teaching tantric yoga for over 25 years in Brazil and the UK. As a historian of yoga, I hold master’s degrees in both Psychology and the Traditions of Yoga & Meditation.My practice integrates current research and therapeutic insight with embodied experience to provide tailored mind–body training focused on strength, flexibility, mobility, balance, breathwork, and awareness — for those seeking more than just a workout.Developed over decades, my method draws on tantra, yoga, martial arts, biomechanics, psychology, and philosophy, combining ancient traditions with contemporary science and holistic care.My approach is LGBTQ+ affirming, trauma- and addiction-informed, and offers safe, compassionate, individualised guidance in a private studio setting in North London.

Private Training Packages

Sessions last 90 minutes and are offered in monthly packages:2 sessions per month — £180
4 sessions per month (1 per week) — £320
8 sessions per month (2 per week) — £560Each session includes personalised guidance and carefully designed “homework” — practical exercises and reflective prompts to support your development between sessions.An initial complimentary in-person consultation is required to ensure a good fit. A minimum commitment of three months is expected to allow for meaningful progress.Sessions are held under a confidentiality agreement to protect your privacy and the integrity of the method.

Get in Touch

Have questions or ready to start? Feel free to reach out—I’m here to help.